Wednesday, July 4, 2012

No Sin, All Cinnamon

The Sweet Spice
Cinnamon has a remarkable quality of helping the way your body breaks down sugar. Before you get carried away looking for a Cinnabon, I'm talking about the spice itself not just the way it complements a dessert! If you're looking for just the right touch of sweetness to a snack add a sizeable dash to your food. For many people, it can help kill a sugar craving that might drive you to something less than healthy but be completely beneficial for you. At only 6 calories per teaspoon, you might just have the most guiltless spice on the market right at your fingertips.

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